MORNING SICKNESS
66 LIFE SAVING HACKS
In Morning Sickness –66 life-saving hacks to help you survive pregnancy-related nausea, vomiting, and reflux I share with you my arsenal of amazing morning sickness hacks – remedies and tips to help you navigate through this time with knowledge and confidence.

How? I wrote the book I wished existed.

I have talked to 100’s of women, scoured the internet and delved into scientific research to collect the most popular ways to beat nausea, vomiting, acid reflux and exhaustion.

The best pieces of advice, tips and remedies are now curated in my book ready to help you.
“Bridie has written a well-researched and pragmatic book with lots of entertaining personal anecdotes about their experiences. I love how raw and honest it is! It includes loads of easy and practical tips so is a fantastic read if you’re struggling with nausea and vomiting during pregnancy. (PS. The dietitian in me needs to add that if you are struggling with keeping food down, make sure you see a prenatal dietitian who understands what it’s like to cope with morning sickness to help optimise your nutrition x).”
Melanie McGrice
Prenatal Dietitian
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